Healthy Now » stop hair loss http://www.healthynow.org Tue, 17 Mar 2009 18:10:30 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Stop Hair Loss: Ways To Prevent Loss Of Hair http://www.healthynow.org/stop-hair-loss-ways-to-prevent-loss-of-hair.htm http://www.healthynow.org/stop-hair-loss-ways-to-prevent-loss-of-hair.htm#comments Sun, 15 Mar 2009 11:04:57 +0000 amaauto http://www.healthynow.org/stop-hair-loss-ways-to-prevent-loss-of-hair.htm Hair loss is a condition that can affect both men and women. Many people do not like to suffer from hair loss which is why many look for ways to prevent and stop hair loss. The ways to stop hair loss come as well documented advice and often just plain old wives’ tales. There are also many ways to stop hair loss naturally which are the methods and ways that are most sought after by people. Preventing hair loss is actually easier to do than stopping it from happening. In some cases, though, hair loss will come due to genetics and some conditions which cannot be averted. For those who do not have any condition that will surely lead to hair loss, there is still hope of natural means to stop hair loss.

Natural Prevention

One way to naturally stop hair loss from happening is to avoid using hot water to wash hair. Hot water can actually be detrimental to the health of the hair shaft and its roots. The same with the use of a hair dryer, hot water can make the hair shaft brittle which can lead to breakage as well as weal follicles which can lead to falling hair. Reducing the use of heat on the scalp can really help stop hair loss for many people, although, this may be considered a case to case basis since many people who use heat on the scalp may not have as much falling hair as others.

Another way to naturally prevent or stop hair loss is to avoid tying up the hair in tight braids of pony tails. The pressure of a tight ponytail, braid or any other way to tie hair can be intense enough to weaken the hair strands from the scalp and promote hair loss. Many hair experts recommend women (or men with long hair) to use clamps instead of an elastic band to tie the hair since there is less pressure from these.

The reduced use of hair dyes and straightening or curling chemicals can also work to stop hair loss. This means reduced visits to the hair salon since most of these visits end with a hair drying job as well as a perm or a hair coloring session. An individual’s diet can also help stop hair loss. Many foods rich in protein and calcium can actually help stop hair loss. The use of shampoo and conditioner which care not too strong can also prevent loss of hair for many people.

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]]> http://www.healthynow.org/stop-hair-loss-ways-to-prevent-loss-of-hair.htm/feed 0 Five Ways To Stop Hair Loss Naturally http://www.healthynow.org/five-ways-to-stop-hair-loss-naturally.htm http://www.healthynow.org/five-ways-to-stop-hair-loss-naturally.htm#comments Sun, 15 Mar 2009 11:04:54 +0000 amaauto http://www.healthynow.org/five-ways-to-stop-hair-loss-naturally.htm Hair loss can be a daunting experience for many since this is often perceived as a sign of old age. Before trying out nay chemical methods to prevent or stop hair loss, many individuals opt to look for ways to stop hair loss naturally. They are not mistaken to go for this option since there are a lot of methods and ways to stop hair loss naturally which can work for them.

Before anything else, there is a condition which can be irreversible when the individual loses his or her hair. For those with androgenic alopecia, they can opt for surgical methods to have a full head of hair again. It may also be helpful to know that some amount of hair loss is natural for everybody. Hair regenerates every two years for healthy scalps so you can expect to have some falling hair or hair loss every day.

Massage Stimulation

Massage is an ideal way to stop hair loss naturally since research has shown that the stimulation encourages the follicles to grow hair and helps to better distribute blood to each nerve strand and follicle for better hair food. Some hair experts recommend some nettle oil or lavender oil to be included in the massage for better stimulation. This method to stop hair loss naturally is probably the most recommended and followed by many people.

Diet

The right diet with some supplementation can work to stop hair loss naturally. There are many ways to stop hair loss and this one is a very accurate one. Eating foods that promote strong healthy hair is one way to stop hair loss naturally. Calcium and protein are among the key supplements that work to stop hair loss naturally. Biotin is also another vitamin that needs to be present in one’s food and diet in order to have healthy hair. Vitamin A is also necessary to have beautiful, strong hair.

Hair Maintenance

The ways that hair is taken care of and maintained can also be of great help to stop hair loss naturally. Avoiding too much exposure to heat, such a hair dryers, curling irons and hot water can actually help you prevent or stop hair loss naturally. Some people recommend not using shampoo everyday as well as not putting too much pressure in the hair through tying, braiding etc.

It can also help if you initially try to find out what may be the cause hair loss before trying out anything. The things listed above are worthy to be tried out as causes of hair loss and as way to stop hair loss naturally.

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